Foot Reflexology or Zone Therapy, is a natural method for activating the healing powers of the body.

Foot Reflexology works on the principle that there are reflexes in the hands and the feet which are associated with all the systems , organs and glands of the body.

A reflexology practitioner uses specific pressure to work all of the points in the toes, feet, face and ankles to release tension, remove energy blockages, stimulate circulation and promote healing of both body and mind.

Reflexology has been known to benefit :

rthritis muscular aches and pains Anxiety Backache, Irritable Bowel, Syndrome, Fertility sub-fertility, Oedema (fluid retention)

Stress symptoms and tension, Sinus Problems, Genaral Health Care,

PMS, Menopause,Migraine headaches and Back Pain.

Foot Reflexology creates a feeling of well being and improved self-esteem.

It benefits the body by:

Relieving stress symptoms and tension

Balances body systems

Improves circulation

Deepens sleep

Balances hormones

Improves the condition and tone of the skin

Creates "time out" for you !!